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Fitness day offered at Grafton State Park

As part of the free Summer Fun and Fitness Day, outdoor activities will be  planned July 28 at Grafton Lakes State Park, Deerfield Pavilion, 100 Grafton Lakes State Park Way, Grafton.
Come Zumba, do animal yoga, dance or take a nature hike. Get active and enjoy the outdoors this summer. 
There will also be an obstacle course, nature hike, healthy snacks and hip hop dance instruction.
The event is being sponsored by Grafton Lakes State Park and the Rensselaer County Department of Health.
Registration is required. Call 279-1155. Visit https://parks.ny.gov/events/event-results.aspx?pk=53/.

Gloria Mazure

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Boomer & Senior Resources is dedicated to empowering area seniors, their caregivers and healthcare professionals to obtain the knowledge and resources needed to provide quality care for an aging relative, friend or patient.

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