Learn basics of yoga in Voorheesville
Learn the basics of yoga during a four-week session starting Sunday, Feb. 15, from 1:30 to 2:30 p.m. at Voorheesville Public Library Community Room, 51 School Road, Voorheesville.
Janine Murphy from 365FIT in Delmar will teach the basics of yoga, including breathing, alignment in common postures, and allow time for questions.
Gloria MazurePost Author
Boomer & Senior Resources is dedicated to empowering area seniors, their caregivers and healthcare professionals to obtain the knowledge and resources needed to provide quality care for an aging relative, friend or patient.
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